Follow These Tips to Avoid a Dental Emergency

Nothing is worse for your oral health than allowing your dental care to take a back seat. When you don’t take proper care of your teeth, it can lead to emergency dental situations where you require immediate care due to a long list of possible oral health problems. With the right care, you can avoid the pain and stress associated with a dental emergency.

In this blog post, our team at Sandstone Dental provides you with our best tips for oral care, so you can avoid needing emergency dentistry in NW Calgary.

1 Stick to A Strong Oral Hygiene Routine

We realize that you have likely heard this tip repeatedly, but it is because it is the best way to avoid poor oral health. While this won’t protect you from an accident damaging your teeth, brushing and flossing daily is the best way to protect against cavities and tooth decay. Your smile will look whiter and brighter, and your breath will smell fresher!

2 Schedule Regular Dental Checkups

Our team suggests that you visit a dentist near you at least twice a year to maintain optimal oral health. However, in some cases, you may need to visit a dentist more frequently, such as if you are especially prone to gum disease or tooth decay. The best thing to do is follow the recommendations set out for you. Not only do dental checkups and cleanings allow your teeth to remain healthy, but they also allow our dentist the opportunity to detect and treat minor oral health issues before they progress enough to qualify as emergencies.

3 Try to Minimize Your Stress

Keeping the stress in your life to a minimum is important for all aspects of your health, including your oral health. Of course, this is easier said than done. Some people clench and grind their teeth due to stress, while others chew on the backs of pencils or pens as a way to alleviate their stress throughout the day. Both of these things can lead to damage and even lead you to seek emergency dentistry near you. If you can, find a way to reduce your stress, whether that be through yoga, meditation, or simply spending less time at work and more time relaxing.

4 Avoid Using Your Teeth as Tools

We have all been guilty of using our teeth to open a bag of popcorn or help tear open a plastic-packaged item. Doing any of these things is a great way to end up visiting our dentist in NW Calgary with a broken tooth. Instead of using your mouth, take the extra time to reach for a pair of scissors.

5 Avoid Unhealthy Snacks

There are likely as many adults out there who enjoy sugary snacks as much as kids do. Even what you may believe are healthier snacks (such as fruit) can be bad for your teeth thanks to their acidity and sugar content. Try to keep your ingestion of these sugary substances to a minimum to avoid damage to your teeth.

Visit Sandstone Dental

By following the tips in this article, you will greatly reduce your chances of experiencing a dental emergency. However, if you ever find yourself in the midst of a dental emergency, please do not hesitate to contact our team at Sandstone Dental. We are happy to provide emergency dentistry services to ensure that your oral health remains in excellent condition for years to come.